Compétition de set and reps 2 VS 2, à Petit-ïle -

On Sunday 16 November at the Norbert Gennepy sports complex in Petit-île, a street workout competition was organised as part of a day of multi-sport activities called “Challenge sport”.

Depending on their respective category (“Spartan” or “Elite”), the athletes had to complete a succession of events in pairs and relays. All with the best possible time without compromising the technical regulations.

The children had to complete a fun and entertaining course on their own, cheered on by their parents and the audience. This first experience will give them a taste for effort and the acquisition of values (discipline, perseverance, etc.).

Everyone was delighted to share a moment of conviviality and sport in a friendly atmosphere.

Programme for the day

9.00 a.m. to 9.30 a.m.	Welcoming participants Explain instructions and reassure the children.
9.31 a.m. to 10.30 a.m.	Streetfit” course for children”
10.45 a.m. to 11.15 a.m.	Passage for participants in the “Spartan” category”
11.30 a.m. to 12.30 p.m.	Elite“ category participants”
12h35	Prize-giving ceremony

List of events by category

“Marmaille”	20 squat jumps; 6 m hops; 10 burpees; 10 m run; 10 push-ups; 10 pull-ups
“Spartan”	30 pull-ups; 30 dips; 60 push-ups; 60 squats; 30 burpees (without the push-up phase)
“Elite”	100 pull-ups; 100 dips; 200 push-ups; 50 muscle-ups; 100 squats; 50 burpees